It’s been quite a while since people started relying on store-bought meals and food deliveries. But unfortunately, most of the meals sold in eateries and food joints are high-calorie processed grub, which isn’t a healthy option for frequent consumption.
With the rising awareness regarding healthy eating habits and the dangers of fast food and takeout, more and more people are looking for ways to eat clean. While that’s doable for some, for others, meal prepping every day can be a bit of a tall order, especially for those juggling work and home life.
So what do those super busy, health-conscious individuals do if they can’t cook or simply don’t want to prepare dinner someday? Thankfully, now the food industry has manufacturers and purveyors who offer whole ingredients and even fully prepared nutrient-dense meals. While there are many services you can avail to follow a healthy diet plan, the most widely used is meal kit services.
A Meal-kit service is an excellent facility that provides consumers a variety of fresh, wholesome eatables (along with recipes) to whip up a quick meal whenever needed. And like all other products and services, multiple brands offer meal kit deliveries, such as Green Chef, Gobble, among others. Out of all the meal kit services, here are the top three that you can use to help yourself on your fitness journey.
As the name probably gives away a little, Gobble is a top-notch meal kit delivery service that has the best recipes for its consumers. And the best part about the goods you can get from the said brand is their half-cooked/ready state. That is, the ingredients the gobble team sends out are all peeled and chopped, reducing the prepping time significantly. Gobble users can easily fix a meal in less than 20 minutes without compromising on the quality and taste of food.
The food experts at Gobble have put together an exhaustive list of healthy recipes, catering to special diets such as paleo, vegan, dairy-free, gluten-free, etc.
Cost: $79 per week for 3 meals for 2 people and $151 per week for 3 meals for 4 people.
Sun Basket is the ideal choice for picky eaters who like to have farm-fresh food. The team at Sun Basket offers top-quality, freshly acquired ingredients to its clients. Be it seafood, meat, or veggies, all eatables you get from the brand are 100% fresh. Moreover, if anyone has special dietary restrictions or needs, they can mention those when ordering to get suitable and safe ingredients.
Cost: $72 per week for 3 meals for 2 people and $88 for 4 people per week
If you are eco-conscious and wish to use organically sourced ingredients only, Green Chef’s got you covered. They offer USDA-certified organic meal kits consisting of ingredients that are sustainably grown. All of their farmers and suppliers use safe practices to grow crops, reducing the amount of carbon released into the atmosphere.
If you order from Green Chef, you can rest easy knowing that you are not contributing to the amount of carbon around you.
Lastly, the recipes given out in Green Chef’s meal kits may seem a bit unique to some due to unorthodox food pairing. But the taste is always on point.
Cost: $78 per week for 3 meals for 2 people and $99 for 2 meals a week for 4 people.
Now you can have healthy meals whenever you want without putting in much effort! So what are you waiting for? Start your fitness journey today!